Why Loyalty Programs Matter
Grocery loyalty programs aren’t just about tracking points—they’re designed to reward consistent shoppers with exclusive discounts, personalized coupons, fuel rewards, and even cash back. Signing up is free, and when used strategically, these programs can lead to significant monthly savings.

1. Kroger – Kroger Plus
   With the Kroger Plus Card, shoppers get immediate access to digital coupons, sale prices, and personalized offers based on past purchases. Members also earn fuel points for every dollar spent, redeemable at Kroger Fuel Centers.
2. Safeway/Albertsons – For U
   The Safeway for U program (also used by Albertsons, Vons, and others) offers weekly freebies, gas rewards, and personalized coupons. You can track your rewards and clip digital deals directly through the Safeway app.
3. H-E-B – Digital Coupons & Points
   While not a traditional loyalty card, H-E-B offers personalized digital coupons via their app. In some Texas regions, shoppers can also join H-E-B Points Club Rewards, which offers rebates on qualifying purchases. See more at heb.com.
4. Giant – Flexible Rewards
   Giant’s Flexible Rewards lets shoppers earn points on groceries and gas, with the ability to convert points into dollars off groceries or fuel discounts. Personalized deals and bonus point promotions run weekly. Explore Giant’s program.
5. Meijer – mPerks
   mPerks is one of the most comprehensive store apps, featuring personalized rewards, digital receipts, and exclusive coupons. Meijer shoppers can also earn pharmacy and fuel rewards. Details are at meijer.com.
6. BJ’s Wholesale Club – Membership Perks
   Though paid, BJ’s loyalty program offers rewards back on most purchases, plus members get access to exclusive coupon stacks and discounted gas. Frequent shoppers often recoup the annual fee easily. Learn more at bjs.com.
7. Harris Teeter – VIC Card
   Part of the Kroger family, Harris Teeter’s VIC Card unlocks weekly deals, e-VIC offers, and sweepstakes entries. Loyal users often receive deep discounts on recurring items. Check it out here.
8. Food Lion – MVP Rewards
   With MVP Rewards, shoppers earn monthly shop-and-earn bonuses and digital coupon savings. The app also provides item-level tracking for tailored discounts. Visit foodlion.com for more info.
9. Publix – Club Publix
   Club Publix members get early access to weekly deals, digital coupons, and birthday perks. Though not as aggressive with discounts, Publix’s loyalty platform is sleek and easy to use. Join at publix.com.
10. Walgreens (for Groceries + Essentials)
    While not a traditional grocer, Walgreens is a go-to for essentials. Its myWalgreens program offers cashback, sale pricing, and exclusive digital offers on food, drinks, and household goods. See walgreens.com.